New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
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  • Load image into Gallery viewer, New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
  • Load image into Gallery viewer, New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
  • Load image into Gallery viewer, New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
  • Load image into Gallery viewer, New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
  • Load image into Gallery viewer, New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
  • Load image into Gallery viewer, New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
  • Load image into Gallery viewer, New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
  • Load image into Gallery viewer, New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
  • Load image into Gallery viewer, New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App
  • Load image into Gallery viewer, New!!! Body Fat Wireless Smart Scale  Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App

New!!! Body Fat Wireless Smart Scale Digital Bathroom Weight Scale Body Composition Analyser With Bluetooth Smartphone App

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Are you at a healthy weight?

Your body fat percentage is essential to know when evaluating your health. It divides your total weight in two categories: fat mass and everything else. You need fat to keep you warm and to protect your organs and joints. However, it is not healthy to have too much or too little fat. If your body fat percentage is too low, your resistance to diseases and energy levels are lower, and you are at at risk of health issues. If your body fat percentage is too high, you have a higher risk of diabetes and other health problems. It is therefore important to measure your body fat percentage, and stay in the healthy range
 
This measurement is a clearer indicator of your fitness than weight. No matter what you weigh, the higher percentage of body fat you have, the more likely you are to develop obesity-related diseases, including heart disease, high blood pressure, stroke and type 2 diabetes.
 

Healthy Body Fat Percentages

So, what should your body fat percentage be? A study in the American Journal of Clinical Nutrition published the following information based on your sex and age:

Body Fat Guidelines
Age Healthy Body Fat % (Women) Healthy Body Fat % (Men)
20-39 21%-32% 8%-19%
40-59 23%-33% 11%-21%
60-79 24%-35% 13%-24%

As you can see, women naturally have a higher body fat to lean tissue ratio than men, and body fat naturally increases with age.

 
How do the scales measure my Body Fat??

These Body fat scales are super easy to use. Simply step on the scale, and they measure both your body weight and your estimated fat percentage.

So how do they work? With the help of sensors underneath your feet that use bioelectrical impedance. When you step on the scale, a small harmless electrical current runs up through your leg and across your pelvis, measuring the amount of resistance from body fat.

Then, the sensors in the scale measure the level of resistance that the current met as it travels back through your other leg.

You can also link up and track this information on your smartphone with the free downloadable app, as well as any fitness apps you might have.

As a rule of thumb, greater body resistance means a higher fat percentage. This is due to the fact that fat contains less water than muscle, so it’s denser than muscle and more difficult for a current to travel through.

 

 

Material: Toughened Glass
Shape: Square
Scale Type: Digital
Maximum Weight Recommendation: 180KG
Function: Body Fat and Water Content Testing
Size: 26*26cm
Battery: 2*AAA batteries (not included)
Package:  batteriy
Note: tear off the sticker on the scale